It's National Running Month, So get Off the Couch!

Hey, it's May. You know what that means? It's national running month!

Wow, what a great month to get started with your new running program! We all know that there is a new running boom and running is one of the fastest growing sports in the United States next to my second favorite, Triathlon! The bottom line is that running gives you the best fitness that you possibly can get from a simple exercise that costs almost nothing! So think about it. Let's walk down to the local running store and get yourself a new pair of running shoes! Let's get back on track today just because national running month! It's a great excuse to get started.

A wise woman always says that the hardest part of a marathon is the first three steps out of bed in the morning, so let's get out there and get running.

If you are using your on and off foot pain as a good excuse to stay on the couch, click here and order my free book on foot and ankle woes. Yes, I said FREE!